"Step into the empowering world of 'Self-Care is a Lifestyle- Teen Edition,' a transformative guide meticulously crafted for teens seeking a holistic approach to well-being. This journal invites you to embark on a journey of self-discovery, offering insightful prompts and activities that foster not only self-care practices but also cultivate confidence, resilience, and a mindset of empowerment. From nurturing daily routines to setting personal growth milestones, this Teen Edition is your companion in navigating the challenges of adolescence while embracing the lifelong art of self-care. Empower yourself, thrive, and make self-care an integral part of your vibrant teenage years."